Bulgar Lentil and Cucumber Salad

Bulgar, Lentil and Cucumber Salad

Bulgar, Lentil and Cucumber Salad


Serves 6

Details
  • Servings:   6
  • Calories:   211
  • Diet:   Balanced, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • indian
Ingredients
  • * 1/2 cup bulgar wheat*
  • * 1/2 cup dried green lentil
  • * 3 tbsp finely chopped parsley
  • * 2 tbsp finely chopped mint
  • * 1 large cucumber,
  • * 1/4 cup pumpkin seed
  • * 1/4 cup very finely chopped red onion
  • * 1/3 cup feta, crumbled
  • * dressing:
  • * 2 tbsp olive oil
  • * juice of 1 lemon
  • * pinch of chili flake
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