Red Lentil and Apricot Soup

Red Lentil and Apricot Soup

Red Lentil and Apricot Soup


40 minutes

Details
  • Servings:   4
  • Calories:   278
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • indian
Ingredients
  • 1 cup red lentil, picked over and rinsed
  • 1 cup finely chopped onion
  • 1 cup canned diced tomato
  • 1⁄2 cup chopped dried apricot
  • 2 teaspoons grated fresh ginger
  • 1 garlic clove, minced
  • 1 teaspoon garam masala
  • 1⁄2 teaspoon ground turmeric
  • 1⁄3 cup cilantro leaf, chopped
  • salt
  • pepper
  • 1 tablespoon canola oil
  • 1 teaspoon whole cumin seed
  • 1 teaspoon pomegranate molasses or 1 teaspoon pomegranate juice, concentrate
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