Eggplant Dip Baba Ghanouj

Eggplant Dip (Baba Ghanouj)

Eggplant Dip (Baba Ghanouj)


Serves 4

Details
  • Servings:   4
  • Calories:   202
  • Protein:   5g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   10g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • middle eastern
Ingredients
  • 2 globe eggplants (about 2 lbs)
  • 3 Tbsp extra virgin olive oil
  • 2-3 Tbsp roasted tahini (sesame paste)
  • 1-2 garlic cloves (more or less depending on how garlicky you want your baba ghanouj to be), finely chopped
  • 1 teaspoon ground cumin
  • Juice of one lemon - about 2 1/2 tablespoons
  • Salt and cayenne pepper to taste
  • 1 Tbsp chopped parsley
  • 1 tbsp chopped cilantro
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