Japanese Curry

Japanese Curry

Japanese Curry


45 minutes

Details
  • Servings:   4
  • Calories:   1070
  • Protein:   94g
  •  
  • Fiber:   7g
  • Sugar:   8g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   59g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
  • south east asian
Ingredients
  • 4 tbsp. butter
  • 4 tbsp. all-purpose flour
  • 3 tbsp. Japanese (or other, but not Madras) curry powder
  • 2 lb. boneless, skinless chicken breast and thighs, cut into 1”-2” pieces
  • 2 tsp. neutral oil, such as canola or vegetable
  • 1 medium onion, chopped
  • 1 large russet potato, cut into ½” cubes
  • 1 1/2 c. carrots, cut into ½” chunks
  • 1/2 c. grated apple (no need to peel)
  • 1/2 c. sliced mushrooms, such as button
  • 3 1/2 c. water
  • 2 tbsp. Worcestershire sauce, or store bought tonkatsu sauce
  • 1/2 c. frozen peas
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