Ingredients
- 200g packet falafel mix
- 1/3 cup vegetable oil
- 4 lite-wholemeal pita pockets, warmed
- 2/3 cup burghul (cracked wheat)
- 1 1/3 cups boiling water
- 200g grape tomatoes, halved
- 1/2 small red onion, finely chopped
- 3/4 cup roughly chopped fresh flat-leaf parsley leaves
- 3/4 cup roughly chopped fresh mint leaves
- 2 tablespoons lemon juice
- 2 tablespoons vegetable oil
- 400g can chickpeas, drained, rinsed
- 1 garlic clove, roughly chopped
- 1 tablespoon olive oil
- 1/4 cup lemon juice
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