Falafel with tabouli and chickpea dip

Falafel with tabouli and chickpea dip

Falafel with tabouli and chickpea dip


42 minutes

Details
  • Servings:   4
  • Calories:   840
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 200g packet falafel mix
  • 1/3 cup vegetable oil
  • 4 lite-wholemeal pita pockets, warmed
  • 2/3 cup burghul (cracked wheat)
  • 1 1/3 cups boiling water
  • 200g grape tomatoes, halved
  • 1/2 small red onion, finely chopped
  • 3/4 cup roughly chopped fresh flat-leaf parsley leaves
  • 3/4 cup roughly chopped fresh mint leaves
  • 2 tablespoons lemon juice
  • 2 tablespoons vegetable oil
  • 400g can chickpeas, drained, rinsed
  • 1 garlic clove, roughly chopped
  • 1 tablespoon olive oil
  • 1/4 cup lemon juice
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