Falafel with Couscous Tabbouleh Salad

Falafel with Couscous Tabbouleh Salad

Falafel with Couscous Tabbouleh Salad


Serves 12

Details
  • Servings:   12
  • Calories:   220
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 1 c dried uncooked garbanzo beans (chickpeas)
  • 4 green onions
  • large handful fresh parsley leaves
  • large handful fresh cilantro leaves
  • about 6 sprigs of dill weed
  • several mint leaves optional
  • 2 t salt
  • 1 1/2 t coriander
  • 1 t cumin
  • pinch cayenne depending on your preference for spice
  • 1 T lemon juice
  • 1 T garlic minced
  • 1 t baking powder
  • canola oil for frying couscous tabbouleh salad
  • 1 c instant Israeli couscous
  • 1 c water or broth
  • 1/4 t salt
  • large handful fresh curly-leaf parsley leaves, finely chopped
  • handful mint leaves finely chopped
  • 2 roma tomatoes chopped
  • 1/2 cucumber chopped
  • 1 T olive oil
  • 1 T lemon juice
  • salt to taste
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