Baked Butternut Squash And Chickpea Falafels

Baked Butternut Squash And Chickpea Falafels

Baked Butternut Squash And Chickpea Falafels


Serves 4

Details
  • Servings:   4
  • Calories:   581
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon rapeseed oil
  • 500 g (prepared weight) butternut squash, peeled, deseeded and roughly diced
  • 1 teaspoon ras el hanout
  • 300 g canned chickpeas (rinsed and drained weight)
  • 150 ml vegetable stock
  • 1 tablespoon tahini
  • 1 tablespoon chopped mixed fresh herbs (such as thyme, chervil and chives)
  • 120 g dried breadcrumbs (preferably panko)
  • 50 g linseeds
  • sea salt and freshly cracked black pepper
  • 1 tablespoon unsalted butter
  • 300 g (prepared weight) butternut squash, peeled, deseeded and diced
  • 1 teaspoon ground cumin
  • 100 ml vegetable stock
  • finely grated zest and juice of 1 lime
  • 500 g butternut squash, skin left on, cut into 5mm-thick slices, seeds removed
  • 150 g canned chickpeas (rinsed and drained weight)
  • a small sprig of fresh thyme, leaves only
  • seeds from 1 pomegranate, to serve
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