Portobello Red Pepper Pita

Ingredients

• 4 large portobello mushrooms ; stems removed (or 8 to 10 oz white or crimini mushrooms, sliced)
• 1/2 large red onion ; thinly sliced
• 2 whole wheat pitas
• 2 cups arugula
• 1 medium red pepper from a jar ; cut into 1/2 inch slices (or you can slice up a fresh red pepper and roast it with the other veggies)
• 4 tbsp Tahini Date sauce:
• 3/4 cup raw tahini
• 1/2 cup water
• 1 tbsp fresh lemon juice
• 1 medjool date ; pitted and chopped
• 1 clove garlic
• 1 tbsp no salt seasoning
• 1 tsp Bragg Liquid Aminos or low-sodium soy sauce

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