Asparagus and Pea Soup: Real Convenience Food
Asparagus and Pea Soup: Real Convenience Food requires approximately 20 minutes from start to
Vegan Beefless Stew
Ingredients
- 4.5 cups water
- 1.5 tablespoons vegan "beef" soup flavoring
- 4 large carrots, diced large
- 4 stalks celery, diced large
- 3 large potatoes, peeled and cubed
- 1 large onion, chopped
- 1 cup peas
- 1 cup corn
- 1 teaspoon dried summer savory
- 1 teaspoon dried parsley
- 0.5 teaspoon ground black pepper
- salt to taste
- 2 teaspoons cornstarch
- 2 teaspoons water
- 1 (8 ounce) package cubed, beef-style seitan (such as Gardein®)
- 1 tablespoon olive oil, or as needed
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