Hearty Lentil Soup Roasted Brussels Sprout

Hearty Lentil Soup Roasted Brussels Sprout

Hearty Lentil Soup Roasted Brussels Sprout


Serves 10

Details
  • Servings:   10
  • Calories:   280
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • * • 3 tbsp olive oil
  • * • 1 white or yellow onion, finely diced
  • * • 1 cup chopped mushroom
  • * • 1 tbsp ground cumin
  • * • 3/4 tsp sea salt
  • * • 1 tsp black pepper
  • * • 2 tsp better than boullion
  • * • 4 stalk celery, chopped
  • * • 4 carrot, chopped
  • * • 3 cup dried lentil, rinsed
  • * • 18 oz diced tomato
  • * • 1 cup spinach
  • * • 1 cup purple or red potato, chopped
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