Porotos Granads with Polenta Dumplings

Porotos Granads with Polenta Dumplings

Porotos Granads with Polenta Dumplings


Serves 8

Details
  • Servings:   8
  • Calories:   530
  • Protein:   21g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   59g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons Olive Oil
  • 8 ounces Slab Bacon
  • 1 Medium Yellow Onion, medium dice
  • 2 Carrots, small dice
  • 2 Celery Stalks, small dice
  • 4 Garlic Cloves, minced
  • 1 14.5-oz Can Diced Tomatoes, strained – juice reserved
  • 1 Bay Leaf
  • 1 tablespoon Paprika
  • 1/2 cup Red Wine
  • 1 1/2 pounds Butternut Squash, cut into 1 ½ inch cubes
  • 32 ounces Low Sodium Chicken Broth
  • 1 cup Red Quinoa
  • 2 15-oz Cans of Pinto Beans, do not strain or rinse
  • 3 tablespoons Fresh Basil, chopped
  • 2 cups Water
  • 1 cup Polenta *Do not use quick cooking polenta
  • 1/2 teaspoon Salt
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