Ecuadorian Seco de Pollo

Ecuadorian Seco de Pollo

Ecuadorian Seco de Pollo


1 hour

Details
  • Servings:   6
  • Calories:   504
  • Protein:   33g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • 6 chicken thighs
  • 1 clove garlic, minced
  • 1 teaspoon ground black pepper
  • 1 teaspoon ground cumin
  • 1 teaspoon oregano
  • 2 tablespoons vegetable oil
  • 0.75 (12 fluid ounce) can or bottle beer
  • 1 tomato, quartered
  • 1 red onion, quartered
  • 1 bunch cilantro
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