Kenyan Pilau
Kenyan Pilau requires approximately 45 minutes from start to finish. For $3.47 per serving,
Kenyan Green beans and potato curry posho bateta nu shak | Authentic Vegetarian Recipes | Traditional Indian Food | Step by Step Recipes
Ingredients
- 2 medium potatoes -washed and diced.
- 2 cups of chopped Kenyan beans
- 1 tablespoon oil (Most cooking oils are fine but try and use one which is low in saturated fats and trans fats)
- 2-3 cloves of fresh garlic
- 1 teaspoon of mustard seeds
- 1 teaspoon salt
- 1 teaspoon chilly powder (or as required to your taste)
- 1 teaspoon of turmeric powder
- 1 teaspoon of ground cumin (jeera) powder.
- Half cup of tinned tomatoes.
- 2 teaspoons lemon
- 1 teaspoons of brown sugar or jaggery.
- A small bunch of fresh coriander.
Instructions
Details
- Servings: 6
- Diet: High-Fiber, Low-Fat
- Meal: lunch, dinner
- Dish: main course
Cuisine
- indian
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