Vegan Butternut Squash Soup

Vegan Butternut Squash Soup

Vegan Butternut Squash Soup


1 hour 40 minutes

Details
  • Servings:   6
  • Calories:   203
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 (3 to 3 1/2 - pound ) butternut squash
  • 2 teaspoons kosher salt , divided, or to taste
  • 3/4 teaspoon freshly ground black pepper , divided
  • 6 bushy sprigs fresh thyme , divided
  • 1 tablespoon extra-virgin olive oil
  • 1 large yellow onion , chopped
  • 3 large cloves garlic , thinly sliced
  • 2 medium carrots , thinly sliced (about 1 cup )
  • 2 leaf bay leaves
  • 1 ( 13.5 - ounce ) can light coconut milk
  • 1 cup water , plus more as needed
  • 1 tablespoon lemon juice
  • 1 to 2 tablespoons pure maple syrup , to taste
  • Optional garnishes: homemade croutons , fresh thyme, coconut milk, cayenne pepper and/or black pepper
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