Tibetan Lentil Soup

Ingredients

• 1 1⁄2 cups dried lentils, rinsed
• 6 cups water
• 1 tablespoon vegetable oil
• 1 1⁄2 cups onions, chopped
• 2 cloves garlic, minced
• 1 fresh chili pepper
• 1 carrot, peeled and diced
• 1 potato, diced
• 2 teaspoons ground coriander
• 3 cups undrained canned tomatoes
• 1 tablespoon fresh cilantro, chopped
• 1 1⁄2 teaspoons salt
• 2 teaspoons cumin

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