Chicken with Tasso

Chicken with Tasso

Chicken with Tasso


Serves 14

Details
  • Servings:   14
  • Calories:   274
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   24g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon salt
  • 2 1/4 teaspoons dried cilantro leaves
  • 1 3/4 teaspoons ground ginger
  • 1 3/4 teaspoons dry mustard
  • 1 3/4 teaspoons paprika
  • 1 1/4 teaspoons onion powder
  • 1 teaspoon garlic powder
  • 3/4 teaspoon cayenne
  • 1/2 teaspoon ground star anise
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon white pepper
  • 1 (3 1/2-pound) chicken, cut into 8 pieces
  • 2 tablespoons seasoning mix
  • 1/4 cup olive oil
  • 2 cups onions, chopped
  • 2 cups celery, chopped
  • 1/2 cup green bell peppers, chopped
  • 1/2 cup red bell peppers, chopped
  • 1/2 cup yellow bell peppers, chopped
  • 1 tablespoon garlic, minced
  • 1/2 pound tasso ham, finely diced
  • 3 cups chicken stock
  • 3 tablespoons all-purpose flour
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