Simmered squid

Simmered squid

Simmered squid

By BBC Good Food
Serves 8

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Details
  • Servings:   8
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • italian
Comments
Ingredients
  • 1 tbsp olive oil, plus extra for drizzling
  • 1kg prepared squid and tentacles, cleaned and cut into thick rings
  • 2 onions, chopped
  • 3 garlic cloves, sliced
  • pinch of chilli flakes
  • 1 tsp fennel seed
  • 3 bay leaves
  • 1 tbsp rosemary, roughly chopped
  • pinch of sugar
  • 3 tbsp red wine vinegar
  • 400g can chopped tomato
  • large glass of red wine (about 200ml)
  • handful chopped coriander
  • zest ½ orange
Instructions

Simmered squid serves 8 original recipe by BBC Good Food.

View original preparation instructions

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