Mashed Fava Beans with Puntarelle

Mashed Fava Beans with Puntarelle

Mashed Fava Beans with Puntarelle


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   205
  • Protein:   10g
  •  
  • Fiber:   14g
  • Sugar:   10g
  • Carb Total:   18g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 14 oz. dried peeled fava beans
  • 1 russet potato, peeled and coarsely chopped
  • Kosher salt
  • 2¼ lb. wild chicory, preferably puntarelle, trimmed and washed
  • 3 Tbsp. extra-virgin olive oil, divided
  • 5 small tomatoes, halved
  • 1 bay leaf
  • 1 garlic clove, finely chopped
  • Crushed red chile flakes (optional)
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