Fish Salpicon Souffle

Fish Salpicon Souffle

Fish Salpicon Souffle


Serves 14

Details
  • Servings:   12
  • Calories:   333
  • Protein:   11g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 4 tablespoons dessicated coconut, to line ramekin insides
  • 400 ml regular coconut milk
  • 4 - 5 pandan leaves (optional)
  • 1-2 tablespoons cornstarch
  • 1 tablespoon coconut flour
  • 1/2 – 1 cup Fish Salpicon
  • 2 large free-range egg yolks
  • 3 large free-range egg whites
  • A little unsalted softened butter , for greasing
  • Salt and pepper, to taste
  • 3 fresh (or frozen) tilapia fillets
  • Vegetable oil, to fry the fish
  • 1/3 cup of sweetcorn
  • Juice and zest of 1 lime
  • 1 small hot chili (Serrano, bird chili, etc.), seeded and finely chopped
  • 2 scallions, white and green parts, thinly sliced
  • Large handful cilantro leaves, roughly chopped
  • Large handful parsley leaves, roughly chopped
  • 1-2 tablespoons of sweet chilli sauce
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