5 Minute Meal Idea: Roast Beef Melt Plus the Cardinal Rules of Building a Healthy Sandwich

5-Minute Meal Idea: Roast Beef Melt (Plus the Cardinal Rules of Building a Healthy Sandwich)

5-Minute Meal Idea: Roast Beef Melt (Plus the Cardinal Rules of Building a Healthy Sandwich)


Serves 6

Ingredients
  • 4 slices 100% whole-wheat bread
  • 6 oz. roast beef
  • 2 tsp. olive oil
  • 1 cup sliced mushrooms
  • 1 cup sliced yellow onion
  • 1/2 cup mozzarella cheese
  • Freshly ground black pepper, to taste
  • 1 cup arugula or 4 Bibb lettuce leaves
  • Mustard (optional)
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