Seeded Crackers

Seeded Crackers

Seeded Crackers


Serves 6

Details
  • Servings:   6
  • Calories:   195
  • Diet:   Balanced, Low-Sodium
  • Meal:   snack
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • 57 g sunflower seeds, pumpkin seeds, or a combination of the two (6T)
  • 57 g sesame seeds (6T)
  • 28 g flax seeds (3T)
  • 227 g WW flour (1.75C)
  • 28 g honey (1.5T)
  • 28 g olive oil (2T)
  • 2 g kosher salt (.25t)
  • 142 g water (.5C)
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