Ingredients
- 3 cups loosely packed fresh basil leaves
- 2 large cloves garlic, peeled and coarsely chopped
- 1/2 cup extra-virgin olive oil
- 1/3 cup dried navy beans, soaked in cold water overnight, drained
- 1 clove garlic, peeled and split in half
- 1 (2-inch) piece of peeled carrot
- ½ small onion, peeled and split in half
- 1 (2-inch) piece of ham rind (optional)
- 1 branch fresh thyme
- Freshly ground white pepper, to taste
- 3½ cups cold water
- 2 tablespoons extra virgin olive oil
- 1 clove garlic, peeled and thinly sliced
- 1 shallot, peeled and thinly sliced
- Small handful fresh Italian parsley leaves and stems
- 1 cup white wine
- 2 pounds mussels, scrubbed
- 2½ to 3 cups Fish Fumet
- ½ cup carrots in ¼-inch dice
- ½ cup fennel in ¼-inch dice
- ½ cup seeded zucchini in ¼-inch dice
- 1 medium-size ripe tomato, peeled, seeded, and cut into ¼-inch dice
Details
- Servings:  
4
- Diet:  
High-Fiber
- Meal:  
lunch, dinner
- Dish:  
main course, soup
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