Asparagus and Pea Soup: Real Convenience Food
Asparagus and Pea Soup: Real Convenience Food requires approximately 20 minutes from start to
Vegan Cuban Picadillo
Ingredients
- 2 cloves of garlic, sliced
- 1/2 red onion, chopped
- 1 red bell pepper, chopped
- 1/4 cup tomato paste (4 tbsp)
- 1 tbsp dried oregano
- 1 tbsp ground cumin
- 1/4 tsp sea salt
- 1/8 tsp cayenne powder
- 1/8 tsp ground black pepper
- 1/4 cup raisins (4 tbsp)
- 2 cup water or vegetable stock (500 ml)
- 2 medium potatoes, peeled and cubed
- 15 oz canned or cooked lentils (400 g)
- 1/2 cup pitted green olives (80 g)
- 2 tbsp capers
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