Fish KadhaiKarahi or Fish in Tomato Sauce recipes

Fish Kadhai/Karahi or Fish in Tomato Sauce recipes

Fish Kadhai/Karahi or Fish in Tomato Sauce recipes


30 minutes

Details
  • Servings:   4
  • Calories:   139
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • south east asian
Ingredients
  • whitefish fillets
  • ½ tsp turmeric powder
  • Juice of half a lemon
  • ½ tsp salt for marinade
  • 1 tbsp heaped kasuri methi i.e dried fenugreek leaves
  • ½ tsp kalonji/nigella seeds
  • ½ tsp cumin seed
  • 8 tomatoes
  • 1 tsp salt
  • 1 tsp heaped red chilli flakes
  • 5-6 cloves crushed garlic – or 1 tbsp garlic paste
  • 5-6 cloves crushed garlic – or 1 tbsp garlic paste
  • Sprig curry leaves (optional)
  • 2-4 green chillies finely sliced
  • Handful of chopped cilantro (optional)
  • A few lugs of vegetable/canola oil for your karhai/wok/saucepan
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