Eggplant Parmesan

Eggplant Parmesan

Eggplant Parmesan


1 hour 25 minutes

Details
  • Servings:   10
  • Calories:   877
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   80g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 2 28-ounce cans whole peeled tomatoes (Pelati)
  • 1/4 cup extra-virgin olive oil
  • 2/3 red onion, medium diced
  • 6 cloves garlic, cut into chunks
  • 2 pinches of red pepper flakes (optional)
  • Kosher salt and freshly ground pepper
  • 1/4 cup torn fresh basil
  • Canola oil, for frying
  • 1 cup all-purpose flour
  • Sea salt and freshly ground pepper
  • 3 medium eggplants, cut into 1/4-inch-thick slices
  • 3/4 pound part-skim mozzarella cheese, freshly shredded
  • 1 cup freshly grated Parmigiano-Reggiano cheese, plus more for garnish
  • 1 1/2 cups fresh basil leaves, plus more for garnish
  • Extra-virgin olive oil, for drizzling
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