Baked Eggs Florentine

Baked Eggs Florentine

Baked Eggs Florentine


30 minutes

Details
  • Servings:   2
  • Calories:   170
  • Protein:   12g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   5g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 tsp margarine
  • 1 c thawed frozen chopped spinach, well drained
  • 1/4 c part-skim ricotta cheese
  • 1 Tbsp grated parmesan cheese, divided
  • 1 tsp garlic powder
  • 1/2 tsp dried thyme leaves
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 1/8 tsp ground nutmeg
  • 2 large eggs
  • 2 tsp low-fat half-and-half
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