buckwheat risotto

buckwheat "risotto"

buckwheat risotto


Serves 2

Details
  • Servings:   2
  • Calories:   359
  • Protein:   13g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   60g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 cup cooked buckwheat
  • 1 small chopped onion
  • 1 cup cubed pumpkin
  • olive oil, salt, pepper and paprika
  • toasted sunflower and sesame seeds (optional)
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