Curried Squash White Bean Soup

Curried Squash & White Bean Soup

Curried Squash & White Bean Soup


1 hour 20 minutes

Details
  • Servings:   2
  • Calories:   393
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   4g
  • Carb Total:   49g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • indian
Ingredients
  • 1 whole Medium Acorn Squash
  • 1 Tablespoon Olive Oil
  • 1 whole Small Garlic Clove, Minced
  • ½ teaspoons Salt
  • ½ teaspoons Curry Powder
  • ½ teaspoons Paprika
  • ⅛ teaspoons Cayenne Pepper
  • ½ teaspoons Ground Coriander (optional)
  • ½ teaspoons Turmeric (optional)
  • 1-½ cup Chicken Broth Or More, As Needed
  • 1 cup Canned White Beans, Such As Great Northern
  • 2 Tablespoons Sour Cream (fat Free Or Regular)
  • 1 Tablespoon Chopped Fresh Cilantro Or Parsley
AI Chef 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library

Suggested Recipes


Curried Chicken Roll-Ups
Curried Chicken Roll-Ups

Curried Chicken Roll-Ups requires around 45 minutes from start to finish. One portion of this

45 minutes
Curried Pea Dip
Curried Pea Dip

Curried Pea Dip might be a good recipe to expand your hor d'oeuvre recipe box. One portion of this dish

45 minutes
Curried Squash Soup
Curried Squash Soup

If you have roughly 45 minutes to spend in the kitchen, Curried Squash Soup might be a great gluten

45 minutes
Powered by Edamam