Moist and Tender Chicken Thigh Saute With Mushrooms and Asparagus

Moist and Tender Chicken Thigh Saute With Mushrooms and Asparagus

Moist and Tender Chicken Thigh Saute With Mushrooms and Asparagus


Serves 6

Details
  • Servings:   6
  • Calories:   269
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   7g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 24 ounces boneless, skinless chicken thighs
  • 2 mediums onions , chopped
  • 1 medium red bell (capsicum) peppers, chopped
  • 2 cups mushroom , sliced
  • 2 cups asparagus, sliced into 2″ pieces
  • 2 tablespoons olive oil
  • 1 teaspoon oregano
  • 1 teaspoon thyme
  • 1 teaspoon basil
  • 6 tablespoons balsamic vinegar
  • 1/2 medium lemon, juiced
  • 1 tablespoon parsley, chopped
  • 1 clove garlic, minced
  • 6 tablespoons parmesan cheese , shredded
  • 1 teaspoon sugar,
  • salt and pepper to taste
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