One Pan Healthy Turkey Beans and Rice
If you want to add more gluten free recipes to your collection, One Pan Healthy Turkey Beans and
One Pot Recipe: Braised Chicken Thighs with Bell Peppers and Onions
Ingredients
- 6 to 8 boneless, skinless chicken thighs
- Wondra or all-purpose flour, for dredging
- Neutral cooking oil (such as canola, peanut, or safflower)
- 3 bell peppers, cored and cut into 1/4-inch strips (assorted colors)
- 1 large red onion, cut into 1/4-inch strips
- 3 to 4 large garlic cloves, peeled and smashed
- 1 teaspoon Dijon mustard
- 1/4 cup plus 1 tablespoon white wine vinegar, divided
- 2 cups chicken stock
- Kosher salt and freshly ground black pepper
- Cooked white rice, to serve
Instructions
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