Quick Tomato Soup with Kale and Chickpeas

Quick Tomato Soup with Kale and Chickpeas

Quick Tomato Soup with Kale and Chickpeas


Serves 2

Details
  • Servings:   2
  • Calories:   196
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 tablespoon olive oil
  • One 28-ounce can whole tomatoes
  • 1 sprig rosemary, leaves removed and roughly chopped
  • Salt and freshly ground black pepper, to taste
  • Pinch of red chile flakes (optional)
  • ½ bunch kale (about 3 large leaves), cut into 1-inch ribbons
  • ½ cup of canned chickpeas, rinsed and drained (or any other type of beans you like)
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