Hearty Ten Bean Soup with spinach and potatoes recipes

Hearty Ten Bean Soup with spinach and potatoes recipes

Hearty Ten Bean Soup with spinach and potatoes recipes

By novicehousewife.com
1 hour 20 minutes

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Details
  • Servings:   4
  • Calories:   402
  • Protein:   20g
  •  
  • Fiber:   11g
  • Sugar:   19g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
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Ingredients
  • • 1 packet Sprouts ten bean soup mix
  • • 1 packet Sprouts ten bean soup mix
  • • 4 carrots, finely chopped
  • • 2 stalks celery, finely chopped
  • • 4 cloves garlic
  • • 2 bay leaves
  • • 1 potato
  • • a Bunch spinach
  • • 7 cups Sprouts chicken or vegetable stock
  • • 2 cups crushed tomatoes
  • • 1.5 tbsp Sprouts curry powder
  • • 3-4 green chilies (optional or according to taste)
  • • 2 tbsp oil
  • pepper
  • salt
  • • 2 tbsp cilantro
  • lemon juice
Instructions

Hearty Ten Bean Soup with spinach and potatoes recipes serves 4 original recipe by novicehousewife.com.

View original preparation instructions

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