Vegetable Bulgur Pilaf
Vegetable Bulgur Pilaf could be just the dairy free, lacto ovo vegetarian, and vegan recipe you've
Bulgur and Kale Casserole with Yogurt ToppingEatLiveBe
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 (28 oz) can crushed tomatoes (I used San Marzanos)
- salt and freshly ground pepper
- 1/2 tsp sugar
- 1/4 tsp cinnamon
- 1/2 tsp smoked paprika
- 1/4 tsp ground cloves
- 1 lb kale, stemmed and washed
- 1 clove garlic, minced
- 1 cup coarse bulgur
- 1/4 cup finely chopped dill
- 2 oz (about 1/2 cup) freshly grated parmesan cheese
- 3 eggs
- 1 cup plain nonfat Greek yogurt
Instructions
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