Freekeh Salad with Chicken and Kale

Freekeh Salad with Chicken and Kale

Freekeh Salad with Chicken and Kale


Serves 4

Details
  • Servings:   4
  • Calories:   511
  • Protein:   40g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   26g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 small garlic clove, finely grated
  • 2 tablespoons finely grated Parmesan
  • 1 tablespoon fresh lemon juice
  • ¼ cup heavy cream
  • 2 tablespoons vegetable oil
  • Kosher salt and freshly ground black pepper
  • 1 cup freekeh
  • Kosher salt
  • 2 skinless, boneless chicken breasts (about 12 oz. total)
  • Freshly ground black pepper
  • 2 tablespoons olive oil, divided
  • 1 bunch Tuscan kale, ribs and stems removed, leaves torn
  • 1 medium kohlrabi, peeled, cut into matchsticks
  • 4 radishes, thinly sliced
  • Shaved Asiago cheese and chopped fresh chives (for serving)
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