Moroccan Red Lentil Soup

Moroccan Red Lentil Soup

Moroccan Red Lentil Soup


Serves 6

Details
  • Servings:   6
  • Calories:   354
  • Protein:   22g
  •  
  • Fiber:   11g
  • Sugar:   3g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • middle eastern
Ingredients
  • olive oil
  • 4 cloves garlic, crushed
  • 2 tsp ground coriander
  • 1 tsp ground cumin
  • 1 tsp groud turmeric
  • 1 tsp ground paprika (sweet)
  • 1/4 tsp ground cinnamon
  • pinch of salt and freshly ground black pepper
  • 1 1/2 litre vegetable stock
  • 1 can chopped tomatoes
  • 500 g red lentils, washed and drained
  • pinch of chili flakes
  • squeeze of lemon juice
  • fresh parsley or mint leaves to garnish
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