Sakana no Nanban zuke 南蛮漬け or Japanese Marinated Fish recipes

Sakana no Nanban-zuke (南蛮漬け), or Japanese Marinated Fish recipes

Sakana no Nanban-zuke (南蛮漬け), or Japanese Marinated Fish recipes


35 minutes

Details
  • Servings:   4
  • Calories:   284
  • Protein:   37g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Diet:   High-Protein
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • japanese
Ingredients
  • 600-700 g small fish fillets
  • salt
  • wheat flour
  • oil
  • 125 ml rice vinegar
  • 170 ml dashi
  • 2 tablespoons mirin
  • 3 tablespoons soy sauce (or more if using low-sodium soy sauce, I have put 6 tablespoons)
  • 3-4 dried hot red peppers (or more if your peppers are not very hot or if you like hot dishes, keep the seeds if you want it really hot)
  • 1 big onion
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