Oven Roasted Whole Chicken

Oven-Roasted Whole Chicken

Oven-Roasted Whole Chicken


10 hours 15 minutes

Details
  • Servings:   14
  • Calories:   235
  • Protein:   28g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   23g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 cups water
  • 2 tablespoons kosher salt plus 1/2 teaspoon, divided
  • 2 tablespoons granulated sugar
  • 1 tablespoon whole black peppercorns
  • 1 ½ teaspoons fennel seed
  • 2 lemons (1 quartered, 1 zested and juiced), divided
  • 3 cloves garlic, crushed
  • 6 fresh thyme sprigs plus 1 teaspoon thyme leaves, divided
  • 2 fresh bay leaves
  • 6 cups ice
  • 1 (4 to 5 pound) whole chicken
  • 2 teaspoons extra-virgin olive oil
  • 1 teaspoon ground pepper
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