Sauteed Chicken Breast with Whole Grain Mustard and Sage

Sauteed Chicken Breast with Whole Grain Mustard and Sage

Sauteed Chicken Breast with Whole Grain Mustard and Sage


50 minutes

Details
  • Servings:   4
  • Calories:   365
  • Protein:   34g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 boneless chicken breast halves, with skin (about 1 1/4 pounds)
  • Kosher salt and freshly ground black pepper
  • Flour, for dredging
  • 2 tablespoons olive oil
  • 1 to 4 tablespoons unsalted butter optional
  • 1/2 cup white wine or dry white vermouth
  • 1 1/2 cups white or brown chicken broth, homemade or low-sodium canned
  • 8 medium whole fresh sage leaves, plus more for garnish
  • 1 1/2 tablespoons whole grain mustard
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