Eggplant Tomato and Chickpea Curry with Chickpea Rice Flatbread Gluten Free recipes

Eggplant, Tomato, and Chickpea Curry with Chickpea Rice Flatbread (Gluten Free) recipes

Eggplant, Tomato, and Chickpea Curry with Chickpea Rice Flatbread (Gluten Free) recipes


1 hour 10 minutes

Details
  • Servings:   6
  • Calories:   349
  • Protein:   12g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   12g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • indian
Ingredients
  • 2 teaspoons olive or coconut oil
  • 1 medium sized white or yellow onion, diced (about 1½ cups)
  • 3 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon curry powder
  • ½ teaspoon ground turmeric
  • ¼ teaspoon garam masala
  • ½ teaspoon salt (or to taste)
  • 1 medium eggplant, cut into 1-inch cubes (about 7-8 cups, or 1 - 1¼ pounds)
  • 3 cups beefsteak or Roma tomatoes, cut into ¾-inch cubes (about 3 cups, or 1 pound--alternately, you can use 2 cans of diced tomatoes, draining some of the liquid beforehand)
  • 1½ cups cooked chickpeas (or 1 can chickpeas, drained and rinsed)
  • 2 cups low-sodium vegetable broth
  • ½ cup loosely packed, chopped parsley or cilantro leaves (for topping)
  • 1 cup chickpea flour (besan)
  • 1 cup brown rice flour
  • 1 teaspoon salt
  • ½ teaspoon cumin
  • 2 cups warm water
  • ¼ cup parsley, finely chopped
  • olive oil
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