Fall Chopped Salad

Fall Chopped Salad

Fall Chopped Salad


20 minutes

Details
  • Servings:   2
  • Calories:   685
  • Protein:   18g
  •  
  • Fiber:   7g
  • Sugar:   16g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   15g
  • Fat Total:   60g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • For the salad:
  • 3 cups spinach, chopped
  • 1 cup arugula, chopped
  • 1 apple, peeled and chopped
  • ½ cup walnuts, chopped
  • ½ cup fresh cranberries, halved
  • 4 pieces cooked bacon, chopped
  • ¼ cup blue cheese crumbles
  • For the dressing:
  • 1 tablespoon red wine vinegar
  • 2 tablespoons olive oil
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 teaspoon honey
  • 1 teaspoon lemon juice
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