Easy Homemade Sweet Potato Veggie Burgers

Easy Homemade Sweet Potato Veggie Burgers

Easy Homemade Sweet Potato Veggie Burgers


1 hour 19 minutes

Details
  • Servings:   4
  • Calories:   547
  • Protein:   20g
  •  
  • Fiber:   15g
  • Sugar:   9g
  • Carb Total:   67g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   18g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south american
Ingredients
  • FOR THE BURGER PATTIES:
  • 1 cup Mashed Sweet Potatoes
  • 1 cup White Cannellini Beans, Drained
  • 2 Tablespoons Yellow Cornmeal
  • 2 teaspoons Garlic, Minced
  • ½ teaspoons Smoked Paprika
  • ½ teaspoons Cumin
  • ½ teaspoons Chile Powder
  • ⅛ teaspoons Salt
  • 1 pinch Pepper
  • ½ cups Gluten Free, Vegan Panko
  • 2 Tablespoons Olive Oil, Divided
  • FOR THE VEGGIES:
  • 1 Red Pepper, Sliced
  • 1 Small Yellow Onion, Sliced
  • 2 teaspoons Garlic, Minced
  • 2 teaspoons Olive Oil
  • TO ASSEMBLE THE BURGERS:
  • 4 Gluten Free Hamburger Buns
  • Salsa And Lettuce, As Needed
  • 1 Small Avocado, Sliced
  • ½ cups Corn Kernels
  • Cilantro For Garnish
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