Vegan Vegetable Masala

Vegan Vegetable Masala

Vegan Vegetable Masala


55 minutes

Details
  • Servings:   4
  • Calories:   242
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   12g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 teaspoon canola oil
  • 0.5 onion, chopped
  • 2 cloves garlic, minced
  • 1 jalapeno, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon garam masala
  • 0.5 teaspoon ground cumin
  • 0.5 teaspoon paprika
  • 0.5 teaspoon salt
  • 1 (15 ounce) can tomato sauce
  • 1 cup coconut milk, or more to taste
  • 1 tablespoon pure maple syrup
  • 2 carrots, chopped
  • 1 medium potato, peeled and chopped
  • 1 red bell pepper, chopped
  • 1 cup cauliflower florets, broken into bite size pieces
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