Soup Base Recipe

Soup Base Recipe

Soup Base Recipe


1 hour

Details
  • Servings:   6
  • Calories:   185
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   11g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 large onion , coarsely chopped
  • 1 leek leek , (or two small) white part only, cleaned well and coarsely chopped
  • 2 large carrots , peeled and coarsely chopped
  • 4 large ribs celery, coarsely chopped
  • 1 bulb fennel , coarsely chopped
  • 2 cloves garlic
  • 1/2 cup packed flat leaf parsley leaves
  • 2 tablespoons kosher salt, divided
  • 1/4 cup plus 1 tablespoon neutral oil like canola or avocado, divided
  • 1 cup tomato paste
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