Bahian Style Moqueca Brazilian Fish Stew

Ingredients

• 2 pounds haddock or cod fillet, cut into large pieces
• 3 garlic cloves, minced
• Juice from one large lime
• Kosher salt
• Freshly ground black pepper
• 2 tablespoons olive oil
• 1 medium onion
• 2 to 3 scallions, chopped
• 1 yellow bell pepper, sliced
• 2 cups plum tomatoes, sliced
• 1 pinch red pepper flakes
• 1 bunch cilantro, chopped
• 14 ounces can of coconut milk
• Adobo seasoning, to taste (optional)
• 1/2 teaspoon annatto seeds (found in Latin section or spice shops)
• 1/4 cup canola oil
• 3 cups cooked rice

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