Paleo Maple Pecan Latte Mug Cake

Paleo Maple Pecan Latte Mug Cake

Paleo Maple Pecan Latte Mug Cake


Serves 1

Details
  • Servings:   1
  • Calories:   474
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   26g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   33g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast, lunch, dinner
  • Dish:   desserts
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Cuisine
  • american
Ingredients
  • 3 tbsp almond flour
  • 1 tbsp coconut flour
  • ½ tsp baking powder (you can make a paleo baking powder if your diet does not permit the commercial baking powder)
  • ½ tsp espresso powder
  • 1 large egg
  • 1 tbsp almond milk
  • 1 tbsp olive oil
  • 2 tbsp maple syrup
  • ½ tbsp crushed pecans
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