Dhal GF SCD recipes

Dhal GF SCD recipes

Dhal GF SCD recipes


55 minutes

Details
  • Servings:   4
  • Calories:   357
  • Protein:   17g
  •  
  • Fiber:   11g
  • Sugar:   10g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 300g yellow split peas soaked overnight or chana dal (not SCD)
  • 1.25l water (5 cups)
  • 1 large onion
  • 2 cloves garlic
  • ½ fresh red chilli
  • 2 tsps cumin seeds
  • ½ tsp turmeric
  • 2 or 3 thin slices fresh ginger
  • 1-2 tblsps extra virgin olive oil
  • sea salt
  • ground black pepper
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