PLOUGHMANS OPEN SANDWICH

Ingredients

• 1/2 small red onion, very thinly sliced
• 125ml (1/2 cup) apple cider vinegar
• 1/2 teaspoon mustard seeds
• 2 tablespoon hummus
• 2 slices Abbott’s Village Bakery Harvest Pumpkin & Sunflower Seeds
• 50g traditional smoked ham, thinly sliced
• 50g mature cheddar, thinly sliced
• 1/2 small red apple, very thinly sliced
• Handful of watercress sprigs

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