Japanese Stir Fry Vegetables with Rice Noo

Japanese Stir-Fry Vegetables with Rice Noo

Japanese Stir-Fry Vegetables with Rice Noo


Serves 22

Details
  • Servings:   20
  • Calories:   400
  • Protein:   6g
  •  
  • Fiber:   5g
  • Sugar:   3g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   5g
  • Fat Total:   31g
  •  
  • Dish:   main course
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Cuisine
  • chinese
  • japanese
Ingredients
  • * 1 onion, cut in 1/2, then
  • * 2 carrot,
  • * 1 small head broccoli
  • * 1 cup string bean
  • * 1 long chinese eggplant, roasted in oven with a little olive oil
  • until soft
  • * 2-3 portabella mushroom, sliced
  • * 1 cup snow pea
  • * 1 ? tb grated ginger
  • * 1 ? tb chopped garlic
  • * 2 cup napa cabbage
  • * 2 cup bok choy
  • * olive oil
  • * 3 tb tamari (to taste)
  • * 1 tb dark sesame oil
  • * 2 tb aji mirin cooking wine
  • * 1 tsp hot sesame oil (optional)
  • * 1-package of rice noodle
  • * 3 tb sesame seed, toasted
  • * for sauce:
  • * ? cup tahini
  • * ? cup water
  • * 2 glove garlic
  • * 1 tb tamari
  • * 1 tb aji mirin cooking wine
  • * 1 tsp dark sesame oil
  • * ? tsp hot sesame oil (optional)
  • * 4 sprig parsley
  • * 1 slice ginger, size of a quarter
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