Jambalaya

Jambalaya

Jambalaya


Serves 8

Details
  • Servings:   8
  • Calories:   1153
  • Protein:   77g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   52g
  •  
  • Trans Fat:   1g
  • Saturated:   19g
  • Fat Total:   68g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • Jambalaya
  • 2 rotisserie chickens
  • 1/2 pound smoked sausage (such as andouille or chorizo)
  • 1/2 pound uncooked sausage (spicy or sweet)
  • 3 celery stalks, diced
  • 1 green bell pepper, cored, seeded and diced
  • 1 red bell pepper, cored, seeded and diced
  • 2 jalapeño peppers, seeded and minced
  • 4 garlic cloves, minced
  • 2 yellow onions, diced
  • 2-4 tablespoons vegetable oil
  • 2 tablespoons cajun spice mix
  • 2 teaspoons dried oregano
  • 2 tablespoons tomato paste
  • 2 1/2 cups long-grain brown rice
  • salt and pepper
  • 1/2 pound shrimp, peeled and deveined
  • Cajun Spice Mix
  • 1 tablespoon cayenne pepper
  • 1 tablespoon paprika
  • 2 teaspoons ground black pepper
  • 2 teaspoons chili powder
  • 1 teaspoon garlic powder
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