Apple Cake Grain Free Paleo Gluten Free Gaps

Apple Cake (Grain Free, Paleo, Gluten Free, Gaps)

Apple Cake (Grain Free, Paleo, Gluten Free, Gaps)


Serves 16

Details
  • Servings:   16
  • Calories:   434
  • Protein:   8g
  •  
  • Fiber:   6g
  • Sugar:   22g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   16g
  • Fat Total:   34g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • british
Ingredients
  • 3/4 cup honey (I used clover)
  • 3 large eggs
  • 10 tablespoons coconut oil, melted
  • 1/4 cup coconut milk
  • 3 cups almond flour (I purchase mine from Honeyville)
  • 6 tablespoons coconut flour
  • 1 teaspoon unflavored gelatin (I used Bernard Jensen
  • 1 teaspoon baking soda
  • 1/4 teaspoon Celtic sea salt
  • 1 tablespoon ground cinnamon
  • 1 tablespoon vanilla extract
  • 3 cups grated fuji apples, placed on a clean dish cloth and patted dry (I left the skins on)
  • 1 cup shredded unsweetened coconut
  • 1 cup chopped pecans (optional)
  • 4 tablespoons unsalted butter
  • 1/4 cup honey
  • 1/2 cup coconut milk
  • 1 teaspoon lemon juice
  • 1/2 teaspoon baking soda
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